“Focused Training Ireland facilitated a Workshop on Resilience and Wellbeing for our company. The workshop was very informative and the facilitator encouraged interaction and discussion amongst the attendees. Along with this, material was provided to all attendees to complete and take home and review, with a dedicated page providing helplines and support organizations.

Our take away from the day was that everyone left with a positive attitude towards practicing mindfulness, self-awareness and self-care. We followed up at a later stage with all employees and sent a link from Focused Training Ireland on Mindfulness.

We will definitely consult with Focused Training Ireland again and look forward to working with them in the future.

Paula Oberholzer

Patrick McCaffery’s and Sons Donegal

Resilience and Wellbeing Workshop

Workshop Duration: 3 Hours

Maximum Participants: 12 min - 20 max

Workshop Description: Our Wellbeing Workshop is a comprehensive and interactive program designed to empower individuals with the skills and knowledge needed to develop and maintain a high standard of wellbeing. In this 3-hour workshop, we will explore various aspects of wellbeing, providing practical tools and techniques that you can integrate into your daily life. Whether you're seeking to enhance your emotional, mental, or physical wellbeing, this workshop is tailored to meet your needs.

Price Starts at €625

Supporting Mental Health as a Manager Workshop

Workshop Duration: 3.5 Hours

Maximum Participants: 12 min - 20 Max

Workshop Description: Our "Supporting Mental Health as a Manager" workshop is a comprehensive program designed to equip managers with the essential skills and knowledge required to support mental health in the workplace. This 3.5-hour workshop delves into various aspects of fostering a mentally healthy work environment and provides practical tools to help managers effectively address mental health concerns. Participants will receive workbooks to enhance their learning experience.

Price Starts at €785

Introduction to Mental Health at Work Workshop

Workshop Duration: 3.5 Hours

Maximum Participants: 12 min - 20 Max

Workshop Description: Our "Introduction to Mental Health at Work" workshop is a comprehensive introductory program designed to raise awareness and understanding of mental health in the workplace. This 3-hour workshop provides participants with fundamental insights into mental health challenges that can arise at work and offers practical strategies for promoting a mentally healthy work environment.

Price Starts at €695